Sunday, March 1, 2015

QUICK, EASY, AND DELICIOUS BANANA OATMEAL MUFFINS!


Gluten-free, and guilt-free too! 


Prep Time: 5 Minutes
Cook Time: 20 Minutes
Servings: 12 
  • 2.5 c. oats, whole, dry, organic
  • 1 c. yogurt, greek, plain, full-fat, plain, organic
  • 2 egg, omega-3, cage-free, organic
  • 2 tbs. honey, raw, unfiltered, organic
  • 1.5 tsp. baking powder, organic, gluten & aluminum-free
  • 0.5 tsp. baking soda, pure
  • 2 banana, fresh, organic
Preheat oven to 400°F. Grease a muffin tin or line it with cupcake liners. Combine all ingredients in a blender or food processor. Blend until smooth. Divide batter among 12 muffin cups. Bake for 18-20 minutes, until a knife inserted in the center of a muffin comes out clean. Each muffin has about 1 carb and 1/2 protein - keep that in mind if you eat more than one!


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